Individual Therapy

I often draw on the therapeutic relationship I build with my clients and often utilize inner child work, internal family systems, and/or EMDR to aid in the process of healing. I take sessions slowly or at the Client's pace to not overwhelm them with information.

In our first session, I will do a more formal 'intake assessment' to get to know you, your background, and your goals for our work together. Our subsequent sessions will focus on building rapport while beginning to address the concerns you shared with me during our first session.

I am trained in EMDR, or Eye Movement Desensitization and Reprocessing, a tool I can use during sessions to help folks process recent or complex traumatic experiences.

I have a passion for counseling folks in the queer community, as well as post-separation survivors of intimate partner violence and sexual assault.

I am knowledgeable of the WPATH Standards of Care for folks seeking hormone replacement therapy and gender-affirming surgeries.

If you'd like to learn more about me, head to my About Me page.

I am offering video sessions to those living all over Oregon! If you think we'd be a good fit, reach out below to set up a free 20-minute consultation.